My morning routine has changed over the last 10 years. Nowadays my morning routine looks a little like this:
1. I wake up.
2. I drink two glasses of water.
3. I do my bed and open the curtains.
4. I go out for a jog along the river near my flat.
5. Once I get home I have a cold shower. I came across some research online that said that there a lot of benefits or this. I have since adopted this.
6. Skincare. I out creams onto my face and body.
7. I wash my teeth.
8. I then have my morning breakfast which includes scrambled eggs, Scottish salmon, avocado and seeds. To drink I have a green smoothie.
9. I take out my goals folder. I spend 30 minutes reading the goals I’ve set for the year ahead and reflect if my work has been aligned to these goals. If not I start to adjust a few things in my life to keep me back on track.
support
This sounds great. Whatever works for you Andreea! Keep up the great work.
Andreea
You’ve listed some great things on your site.
My morning routine has changed over the last 10 years. Nowadays my morning routine looks a little like this:
1. I wake up.
2. I drink two glasses of water.
3. I do my bed and open the curtains.
4. I go out for a jog along the river near my flat.
5. Once I get home I have a cold shower. I came across some research online that said that there a lot of benefits or this. I have since adopted this.
6. Skincare. I out creams onto my face and body.
7. I wash my teeth.
8. I then have my morning breakfast which includes scrambled eggs, Scottish salmon, avocado and seeds. To drink I have a green smoothie.
9. I take out my goals folder. I spend 30 minutes reading the goals I’ve set for the year ahead and reflect if my work has been aligned to these goals. If not I start to adjust a few things in my life to keep me back on track.
support
This sounds great. Whatever works for you Andreea! Keep up the great work.